Vitamin A Season

It's pumpkins. Pumpkins are an excellent source of vitamin A. (But not as good as cod liver oil, which tops the list, according to the USDA National Nutrient Database.)

We're busily and giddily creating this year's podcast series, The 13 Days of Halloween - INVISIBLE. Last year, it was a separate podcast show; this year, you'll find it where you find all of our podcasts, at RadioPublic, Stitcher, Spotify, Google and Apple Podcasts, under our very own name (LifeLabNotes). We hope you'll join us as we meet thirteen spirits who visit this side of the grave pretty regularly. The first episode will suddenly appear on Friday, October 19th. The last, on All Hallow's Eve.

While you're waiting, we hope you are enjoying the annual pumpkin spice craze, settled cozily into the school year, and rocking some nice, new fall sweaters.

Soon, the Life Lab Notes staff will be choosing the perfect Vitamin A source to carve our logo into, and there is no way it'll be a cod fish.